Be Your Own Hero.

Be Your Own Hero.Be Your Own Hero.Be Your Own Hero.

A practical self defense program to enhance awareness, communication, and fighting ability. 

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WHO IS THIS FOR?

Whether you‘re a parent, teen, or young professional, we help you find the solutions to real world problems and physical threats. This is for people who refuse to be an easy target. 

WHAT YOU'LL LEARN?

At KM Self Defense, we believe that learning self defense is more than memorizing and performing techniques. Our program is easy to learn and applicable to daily life. Our curriculum has its foundations in Krav Maga, Wrestling, BJJ, and striking from Boxing, Muay Thai, and Kickboxing. We coach utilizing both a linear approach and nonlinear approach to skill acquisition.  KM Self Defense is a principle based training program and doesn’t rely on any one martial art or combat system. Our classes are designed to help you become better prepared for life's challenges.   

BEGINNER FRIENDLY. SUPPORTIVE Learning ENVIRONMENT. Results DRIVEN program.

BEGINNER FRIENDLY. SUPPORTIVE Learning ENVIRONMENT. Results DRIVEN program.

BEGINNER FRIENDLY. SUPPORTIVE Learning ENVIRONMENT. Results DRIVEN program.

BEGINNER FRIENDLY. SUPPORTIVE Learning ENVIRONMENT. Results DRIVEN program.

BEGINNER FRIENDLY. SUPPORTIVE Learning ENVIRONMENT. Results DRIVEN program.

BEGINNER FRIENDLY. SUPPORTIVE Learning ENVIRONMENT. Results DRIVEN program.

WHY KMSD?

What makes KM Self Defense different than martial arts or combat sport?

At KM Self Defense, we train to avoid threats when we can, how to handle them when we can't, and preparing to fight when we must. We’re not teaching you sport fighting or silly TikTok self defense “moves”. We train from real scenarios that develop assertive communication, critical thinking, your ability to adapt under pressure. 

Start here > book your free trial!


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Kimberly Mills Owner, Lead Instructor

  • Krav Maga Worldwide Certified Instructor (1st Dan black belt and Basic Civilian Law Enforcement) 2019 
  • Fight and Fitness Instructor (KMW) 
  • 15yrs Coaching experience
  • Black Belt Brazilian Jiu-Jitsu
  • 2x Winner Northwest Submission Challenge 
  • AXON Taser Trainer Certified
  • Nampa Police Department Citizen's Academy Graduate


HOW TO REACH US

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CONTACT

Classes held out of: Studio 671

CALL/TEXT: 208-299-5904

EMAIL: kim@kmselfdefense.com

INSTAGRAM @kmselfdefense

FACEBOOK @KMdefense

LOCATION

1322 Lauren Ln suite 101, Caldwell, ID 83605, USA

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KM Self Defense

Caldwell, Idaho

208-299-5904

Copyright © 2026 KM Self Defense - All Rights Reserved.

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